Ruhe Ritual
Off Duty — Calming Shower Stone™ — Set of 6
Off Duty — Calming Shower Stone™ — Set of 6
Aromatherapy Blend: Lavender, Frankincense, Geranium & Ylang-Ylang
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🌿 Infused with 100% Pure Essential Oils
🇦🇺 Handmade on Sydney’s Northern Beaches
🛡️ 20-Day Risk-Free Happiness Guarantee
"No roles, no names, just you."
Turn an ordinary shower into a moment that's yours. Off Duty Shower Stone™ — our shower steamer handcrafted and infused with pure essential oils for the evening shower, releasing into fragrant steam the moment water hits. Lavender and Ylang-Ylang dissolve the last layers of stress before you even turn off the tap. Frankincense and geranium wrap around you like a heavy, warm blanket, washing away the weight of the day. By the time you step out, you're fully offline.
The world asks a lot of you all day. Off Duty is your boundary line.
Ruhe Ritual — calm is not a luxury. It's how you keep going.
Ingredients and Benefits
Off Duty switches off your mind instantly.
- Lavender & Ylang-Ylang — the first to soften, easing you out of the day's tension
- Frankincense & Geranium — grounding and warm, settling everything underneath
After the endless to-do list is finally done. After the household is quiet and the demands have ceased. When you no longer need to answer to anyone or manage anything — you get five minutes to just exist.
AICIS-compliant
What's inside
Off Duty — Shower Stone™ · Evening Blend
Lavender, Frankincense, Geranium, Ylang-Ylang
"No roles, no names, just you"
- Made with pure essential oils - no synthetic fragrance
- Shower Stones™ - premium shower steamers, handmade in Australia
- 6 Shower Stones™ total
- Signature magnetic gift box included
- Shower Stone™ Crafted for a specific states- morning, midday and evening - every moment covered
- No extra time needed - the shower was already happening
How it works
Place your Shower Stone™ on the shower floor, away from direct water. Steam builds, aromatherapy fills the air. No extra time. No extra steps. The shower was already happening — Ruhe Ritual just makes it count.
Each Shower Stone is designed to dissolve over 1-2 showers, releasing essential oils blended to help you relax and let go of the day.
Perfect for
For anyone who's been on call for everyone else all day. Anyone who needs to completely unplug and leave the day behind. A gift for her — or honestly, from you to you.
Shipping and Return:
Shipping
- Flat rate: $9 on orders under $90.
- Free shipping: applied automatically on orders of $90 or more.
- Dispatch: please allow up to 3 business days. We make in small batches and don't hold big pre-made stock, so your stone reaches you fresh, not after weeks on a shelf.
- Delivery: Australia Post, 3–5 business days. Tracking lands in your inbox as soon as it's on its way.
Returns
- Not the right fit? You have 20 days to change your mind. Full details are in our Returns & Refunds T&Cs.
- This is in addition to your rights under Australian Consumer Law.
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The Science Behind the Blend
We don’t believe in wellness fluff. Off Duty was formulated around pure essential oils backed by peer-reviewed human research—looking specifically at how natural volatile compounds interact with the sensory nervous system during inhalation. Here is what published clinical literature highlights about the botanical oils in this blend:
Collapsible content
Lavender (Lavandula angustifolia)
Lavender (Lavandula angustifolia) — The Benchmark in Inhalation Studies
Lavender is among the most rigorously researched botanicals in integrative health. A systematic review covering 71 clinical trials found that simple inhalation of lavender aroma significantly supported self-reported stress reduction. Furthermore, in clinical and hospital settings (including pre-surgical and post-labor trials), systematic reviews have repeatedly noted that inhaling linalool and linalyl acetate—the primary natural constituents of lavender—correlates with measurable drops in situational anxiety and physiological markers of tension.
Citation: Donelli, D., Antonelli, M., Bellinazzi, C., Gensini, G. F., & Firenzuoli, F. (2019). Effects of lavender on anxiety: A systematic review and meta-analysis. Phytomedicine, 65, 153099.
PubMed ID: 31881447 Link:https://pubmed.ncbi.nlm.nih.gov/31881447/
Geranium (Pelargonium graveolens)
Geranium (Pelargonium graveolens) — Studied in High-Tension Environments
Geranium isn't just a sweet floral middle note; it has been tested under acute physiological pressure. In randomized clinical trials involving women during the first stage of active labor, inhalation of geranium essential oil demonstrated a statistically significant reduction in self-reported anxiety and helped stabilise autonomic markers (such as respiratory and heart rates), demonstrating its role in grounding the nervous system when stress peaks.
Citation: Fakari, F. R., Tabatabaeichehr, M., Kamali, H., Rashidi Fakari, F., & Nasiri, M. (2015). Effect of Inhalation of Aroma of Geranium Essence on Anxiety and Physiological Parameters during First Stage of Labor in Nulliparous Women: a Randomized Clinical Trial. Journal of Caring Sciences, 4(2), 111–119.
- PubMed ID: 26161367
- Link: https://pubmed.ncbi.nlm.nih.gov/26161367/
Ylang-Ylang (Cananga odorata)
Ylang-Ylang (Cananga odorata) — Natural Sedative & Mood Balancing
Clinical evaluations examining the physiological effects of ylang-ylang inhalation indicate a notable harmonizing action. Studies have observed that inhaling its complex aroma encourages a decrease in blood pressure and pulse rate while subjects report heightened feelings of calmness, making it an essential late-night anchor for easing out of mental overdrive.
Citation: 1.Hongratanaworakit, T., & Buchbauer, G. (2004). Evaluation of the harmonizing effect of ylang-ylang oil on humans after inhalation. Planta Medica, 70(7), 632–636.
PubMed ID: 15303255. Link:https://pubmed.ncbi.nlm.nih.gov/15303255/
2. Jung, D. J., et al. (2013). Effects of Ylang-Ylang aroma on blood pressure and heart rate in healthy men. Journal of Exercise Rehabilitation, 9(2), 250–255.
PubMed ID: 24278863 Link:https://pubmed.ncbi.nlm.nih.gov/24278863/
Frankincense (Boswellia carterii)
Frankincense (Boswellia carterii) — The Ancient Grounding Base
Historically prized across cultures, frankincense provides the rich, resinous base that holds this evening blend together. In preliminary olfactory studies, the vapor of frankincense has been shown to encourage slower, deeper diaphragmatic breathing patterns, helping clear mental noise when closing out the day.
Citation (Neurobiology of Inhalation/Vapor):Moussaieff, A., et al. (2008). Incensole acetate, an incense component, elicits psychoactivity by activating TRPV3 channels in the brain. The FASEB Journal, 22(8), 3024–3034.
PubMed ID: 18492727. Link:https://pubmed.ncbi.nlm.nih.gov/18492727/
*The research cited above pertains to published independent clinical evaluations of pure botanical essential oils and their active constituents. Ruhe Ritual Shower Stones™ are cosmetic and aromatherapy shower products designed for sensory enjoyment and relaxation, and are not intended to diagnose, treat, cure, or prevent any medical condition.
How to use
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1. Place
Place Shower Stone on the shower floor - just next to direct water stream.
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2. Let it go
As the water heats up, the steam activates the stone and releases the blend around you. No timers, no extra steps — just shower like you normally would.
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3. Turn it up
Want more scent? Rub the stone against the wall or your hands for a bigger burst. A quick circle is all it takes.
- 5 stars: 2 (100%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 star: 0 (0%)
The Off Duty Shower Stone was the self care I didn't even know I needed! It transformed my usual basic post-work shower into a luxurious nervous system wind down that completely left me in a calm zen state.
Pro tip: let a little water gently splash onto the stone, then ramp up the heat and let the steam do its job!
I particularly loved rubbing a bit of the stone onto my hands. It feels amazing on the skin and inhaling so closely really made it feel like a proper aromatherapy session. I was able to get a solid 2 showers out of it and could have stretched it to 3 if you keep the direct water splashing to a minimum. I had mine in the soap dish on the wall which seemed to work well.
I know this review might feel over the top but I was honestly surprised at how much I enjoyed the experience and how chill I felt after. Can't wait to order more! Friends...you will all be getting these as bday pressies!!!
Fantastic product…. Not only did I feel calm and relaxed after showering but the calming fragrance drifted right through the house and my friends were commenting on how lovely my house smelt Will definitely be ordering this product again and trying the other fragrances
Answers about Ruhe Shower Stones™, our natural aromatherapy shower steamers.
How long does one Shower Stone last?
Each stone is good for 1-2 showers, depending on water pressure and heat.
I'm pregnant, can I use this?
Essential oils affect people differently, so if you're pregnant or breastfeeding, we always like to be on the side of caution and recommend checking with your doctor or a qualified aromatherapist before use.
Should I be cautious if I have sensitive skin?
The stone sits on the shower floor, not on your skin — it's the steam and scent that reach you, not direct contact with the product. If you're sensitive to strong fragrances or essential oils generally, you may want to start with a shorter shower or keep the bathroom door open to ease into it.
Are your products vegan and cruelty-free?
Yes — nothing in our formulations is tested on animals or made from animal-derived ingredients.